Author Archives: admin

Three Steps To Beat The Cold And Flu Season Now

Family having flu

by Glen Depke, Traditional Naturopath The cold and flu season is just around the corner. So do you want to wait until you get sick and work your butt off on healing your body and work on regulating your immune system? Or do you want to be proactive and work on preventing getting sick in […]

How does your “toxic barrel” affect your health?

toxic-barrel

by Glen Depke, Traditional Naturopath Toxic barrel? What the heck is that, right?! The toxic barrel is an analogy that I use with my clients with regularity. We don’t actually have a barrel in our body to hold toxins but this provides the picture in your mind to understand the description here. First understand that […]

The Steps For Early Detection And Prevention Of Cancer

Stop cancer

This is an article shared from Dr. Tsu-Tsair Chi of Chi’s Enterprise. This is the invaluable information for you to understand that everybody is looking for. This also provides beneficial self assessment tools. Enjoy! Glen Depke, Traditional Naturopath by Dr Tsu-tsair Chi Did you know that all of us have a 27% risk of developing cancer […]

Different View On Breast Cancer

breast-cancer-hope

by Glen Depke, Traditional Naturopath Instead of breast cancer awareness month I would love to have a breast cancer prevention month. Thinking about this further, I would actually like to think of breast cancer prevention every month, right? The challenge with breast cancer awareness is that most, if not all, of the money collected, is […]

Holy Crap (Pun Intended)…I Have SIBO!

SIBO-Feeling

by Glen Depke, Traditional Naturopath I love sharing when I run across a bump in the road in my own personal health journey because it shows that these “things” can happen to any one of us. Let me tell you about what has been going on with me, perhaps this will help your with your […]

You Want To Live a High Level Life

Health

by Glen Depke, Traditional Naturopath I know you’re wondering, and it’s good to wonder… What is meant by living at a higher level? Get this picture in your mind. You live in the country on a farm and the nearest house is just a wagon’s wheel down the road. You know, that old dirt road […]

What Everybody Wants To Know About Antibiotics

SIBO

by Glen Depke, Traditional Naturopath Before we get into discussing antibiotics, let’s first look at the definition of this word. Anti is defined as “opposed to; against.” Biotic is defined as “of, relating to, or resulting from living things, especially in their ecological relations.” So on a level we can simplify the word antibiotic as […]

You want an expert opinion???

breakthrough-board

I am reaching out to you personally to check in on what is most important to you. I have been in practice since 2001, worked with thousands of clients through the years and have worked along side some of the greatest natural healers of our time, most notably Dr. Joseph Mercola. I have also been […]

Stress Hormones Cause Food Sensitivity?

Food-Sensitivity-and-Hormones

by Glen Depke, Traditional Naturopath Most people are under the impression that food sensitivity is a food issue. This may be news to you but most food sensitivity issues are not due to the food itself. Now I will share that Americanized wheat, which is deamidated, hybridized and full of aflatoxins, along with genetically modified […]

Tuning Into Your Body’s Hidden Messages

pain

By Lynda Buitrago, Holistic Health Thyroid Specialist Here at the Depke Wellness Center, we address multiple aspects of your well-being, beginning with your adrenal health and gut health. The first thirty days of working together on your adrenal health are critical. If your body doesn’t respond positively as we would expect, it’s usually (about 75% […]