7 Danger Signs That Put You At Risk For Chronic Inflammation

Problems-Ahead

Many people suffer from chronic inflammation because they are unaware that the source of their problems is inflammation! They mistake the symptoms as the disease. So, here are 7 danger signs that point to chronic inflammation. Once you know what you have, feeling better is just a few short steps away!

Is Silent Inflammation Taking You Down?

Raining-on-Life

by Glen Depke, Traditional Naturopath Many people that are chronically inflamed do not even realize that inflammation is an issue for them. Often you will be living in what I refer to as silent inflammation that over time will have a significant impact on your health. So the question is, “Is this silent inflammation taking […]

Adrenal Exhaustion = PMS, Menopause, Infertility?

Hormones

by Glen Depke, Traditional Naturopath I see it as an epidemic in my practice with women that are experiencing negative symptoms of adrenal exhaustion, PMS, menopause and far too often infertility. As a Traditional Naturopath, I do not treat symptoms and do not believe that the answer lies in symptom care. Our clients address the […]

Are you getting too much sun?

hands holding-Sun

by Glen Depke, Traditional Naturopath Are you getting too much sun? I understand that we have been told for decades to stay out of the sun. I am sure you have heard these below and so many more. It’s damaging our skin. It’s bad for our eyes. It’s causing skin cancer. It’s basically killing us. […]

You DO NOT Have to be Perfect

Fourth of July

by Glen Depke, Traditional Naturopath For our followers in the United States you await the upcoming Fourth of July celebration but for our followers abroad, this article still ties into any upcoming celebration that awaits you. So what do I mean by “you do not have to be perfect.” This is the “let loose” article […]

You Are NOT What You Eat!

Happy-Digestion

by Glen Depke, Traditional Naturopath We’ve all heard it so many times in our life, “you are what you eat.” While this is a popular saying, it truly is not a realistic point. Understand that you are not what you eat, you are what you absorb and assimilate. I cannot tell you how many times […]

Feel Young Again

Feeling-Young

by Glen Depke, Traditional Naturopath Last week we proposed the question, is anti-aging possible and this is an absolute yes. We discussed the importance of optimal brain health, provided a free assessment to help establish your personal level of brain health and reviewed three factors to directly assist in improving brain health. If you missed […]

Why Do You Need COMPLETE Thyroid Testing?

Thyroid-Testing

by Glen Depke and Lynda Buitrago Millions of women and men have symptoms of hypothyroidism, including: Being tired all the time Weight gain Can’t lose weight Joint and muscle pain Brain fog Anxiety Depression Hair falling out Brittle hair Feeling cold most of the time Low sex drive High cholesterol High triglycerides Feeling miserable Based […]

Is Anti-Aging Possible?

anti-aging-pill

by Glen Depke, Traditional Naturopath From a linear perspective anti-aging is not a possibility but from a metabolic and functional perspective you can absolutely reverse the aging process. Before we dive deeper into anti-aging, let’s define the aging process. To define this we have to look at the autonomic nervous system and your brain. The […]

Adrenal Fatigue Basics

adrenalinsufficiency

by Glen Depke, Traditional Naturopath Adrenal function plays a significant role in your body’s overall function. The two tiny little triangular glands that sit above each kidney will play a direct role in the function of these areas below. The comments in ( ) will represent the common symptoms felt with the underlying bodily imbalance. […]