Author Archives: admin

What’s Male Menopause?

by Glen Depke, Traditional Naturopath I want to first share that there is so much information available on menopausal symptoms for women but unfortunately male menopause or andropause is left out of the equation. Seemingly the only focus on male menopause is the occasional commercial on the radio to sell some supplements to enhance testosterone […]

Are Your Bioidentical Hormones Hurting You?

by Glen Depke, Traditional Naturopath Many women are currently using bio-identical hormones to assist in combating menopause symptoms. For some women, this can help their symptoms, while many are still dealing with the symptoms of hot flashes, sleeplessness, brain fog, low sex drive, weight gain, depression and more… Regardless of whether this is helping your […]

Women Got The Short End Of The Stick

by Glen Depke, Traditional Naturopath The level at which I see most women suffer is such a travesty and I trust the “why” of today’s article will make this as plain as day. While there has been so much talk of “equality” let’s take a look at what that means. Today’s women typically: Takes care […]

Menopause Symptoms Got You Down?

by Glen Depke, Traditional Naturopath I have worked with thousands of women over the last 16 years overcome or even prevent symptoms of perimenopause and menopause. As they enter their mid forties, my female clients often share their fear of the upcoming perimenopause and menopause years. This make sense though, since both perimenopause and menopause […]

Could It Be An Infection?

by Glen Depke, Traditional Naturopath Infection is a significant issue for about 87% of my client base, yet this is an area that often goes unaddressed, leaving people suffering with pain, inflammation, discomfort and eventually leading to immune system issues and many other diagnosed diseased states. Now the easy area to address is when you […]

Hypertension Is Not Just A Heart Issue

Thank you to Dr. Tsu-Tsair Chi for allowing us to share this invaluable information with you. Most people typically associate hypertension as caused by heart disease. While that may be true, it is not the only cause. Hypertension, or high blood pressure, is related to the brain, kidneys and adrenals as well. Here we will […]

Top 9 Tips To Avoid The Afternoon Crash And Burn

by Glen Depke, Traditional Naturopath I hear it all the time from my clients through the years. So many people crash and burn in the afternoon every day and you may be thinking that this happens to you too. If this is the case, there are simple solutions and manageable action steps that you can […]

Liver Disease, Autoimmunity & Leaky Gut Have This In Common

by Glen Depke, Traditional Naturopath Many people are dealing with liver challenges such as liver congestion, fatty liver and/or liver disease. Sometimes this is diagnosed and you would be very aware of this issue and many times this is not diagnosed, leaving you feeling bloated, dealing with weight gain, hormone imbalance, fatigued, suffering with headaches […]

How Much Control Do YOU Have Over Cancer

by Glen Depke, Traditional Naturopath Many people feel victimized by cancer but you have so much more control over cancer than you may think. Today we will dive into the intimate relationship between cancer and inflammation. Before we do this, let’s look at some simple stats. This year alone, over 1.7 million Americans will be […]