by Glen Depke, Traditional Naturopath The title tells you exactly what my day was like yesterday…yikes! Those that are clients of DepkeWellness would find it hard to believe that I could be cranky. Now while most would not have recognized this, I felt like I was living yesterday with a little demon inside of me. […]
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by Glen Depke, Traditional Naturopath Chemical sensitivity used to be for the select few chronically ill but these days, I am seeing chemical sensitivity on significant levels for so many of my clients both young and old. So why is this becoming such a huge issue? Why are so many children seemingly starting off life […]
by Glen Depke For those that have followed me for some time, you likely recognize that I am not the holistic guy that bashes the conventional medical system. What is important to recognize is that there is a time and a place. What brought up my desire to write this article is the fact that […]
by Glen Depke We really don’t hear much about iodine anymore, so does this mean that iodine deficiency is not an issue for you? I will share my opinion that iodine deficiency is typically not a Westernized cultural issue. Underdeveloped countries can find iodine deficiency as a norm compared to developed countries. With that said, […]
by Glen Depke Time and time again, clients walk into my office with a main concern of high cholesterol. I understand this because most conventional medical doctors put the fear of death into patients that have high cholesterol. When our clients visit Depke Wellness with cholesterol issues, we use their lipid panel to understand function […]
by Glen Depke Gut/Brain Connection It is estimated that 1 of 8 children in the United States has a brain development disorder. While many think of this as Autism or severe ADD, this can often be recognized as fidgeting, poor social skills, tics or lesser know symptoms. Thankfully, this can often be prevented and even […]
by Glen Depke Most everybody has heard about detoxification but very few are familiar with drainage. The interesting fact though, is that drainage is actually more important than the detoxification. You’ll “get” this today. If you have been following Depke Wellness for some time, you already know that I am not a fan of moving […]
by Glen Depke, Traditional Naturopath So many people feel that health is easy for me because I have always been healthy. Unhealthy Puffy Glen Now that’s funny! I grew up in the suburbs of Chicago where I lived until I was 44 years old. Trust me when I say that the Chicago area is not […]
Welcome to the Detox 360 program. I am expecting significant benefits for all during this program and am very excited for you! Even though you will have weekly webinars and a comprehensive workbook to follow, this blog space is provided to provide the opportunity for you to ask questions, share successes and failures, share recipe […]
by Glen Depke Neurological dysfunction is becoming a significant issue in our culture. The challenge is that most of these challenges can be addressed with lifestyle changes. Another issue is that most do not understand the red flags for neurological dysfunction. This subject really hits home for me since I was diagnosed as an epileptic […]