by Glen Depke, Traditional Naturopath Sometimes we feel like we can do so much more, so this is why we are reaching out to for your input on what we can do for you? Obviously, since you are reading this article, you already understand the value of our weekly featured article here on the Depke […]
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by Glen Depke, Traditional Naturopath In last week’s article “Is Your Brain Functioning?” we discussed many of the basic challenges that lead to poor brain function. If you remember, we entered into a discussion on neurotransmitters and I promised a follow up article to dive deeper into this subject. Well, here you go! When talking […]
by Glen Depke, Traditional Naturopath It used to be that we would simply worry about being fat or not but it is not that easy any more. We hear of terms such as body fat, brown fat, white fat, visceral fat, skinny fat and the list goes on. While fat has a bad reputation, it […]
by Glen Depke, Traditional Naturopath ….so by all means, it can happen to you also. Glen Depke So what the heck and I talking about? Let me set this up for you first. As you may have heard me share in the past, I typically sleep very well, wake up before the alarm ever goes […]
by Glen Depke The somebody that is going to be upset may actually be your own natural health practitioner. The reason for this upset is due to the fact that many natural health care practitioners are still practicing under an antiquated model of toxicity. The old model of toxicity was based on the idea that […]
by Glen Depke, Traditional Naturopath The title tells you exactly what my day was like yesterday…yikes! Those that are clients of DepkeWellness would find it hard to believe that I could be cranky. Now while most would not have recognized this, I felt like I was living yesterday with a little demon inside of me. […]
by Glen Depke For those that have followed me for some time, you likely recognize that I am not the holistic guy that bashes the conventional medical system. What is important to recognize is that there is a time and a place. What brought up my desire to write this article is the fact that […]
by Glen Depke We really don’t hear much about iodine anymore, so does this mean that iodine deficiency is not an issue for you? I will share my opinion that iodine deficiency is typically not a Westernized cultural issue. Underdeveloped countries can find iodine deficiency as a norm compared to developed countries. With that said, […]
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by Glen Depke Time and time again, clients walk into my office with a main concern of high cholesterol. I understand this because most conventional medical doctors put the fear of death into patients that have high cholesterol. When our clients visit Depke Wellness with cholesterol issues, we use their lipid panel to understand function […]
by Glen Depke Most everybody has heard about detoxification but very few are familiar with drainage. The interesting fact though, is that drainage is actually more important than the detoxification. You’ll “get” this today. If you have been following Depke Wellness for some time, you already know that I am not a fan of moving […]