by Glen Depke, Traditional Naturopath As you are most likely already aware of, hormone balance is a significant focus of Depke Wellness. We have reviewed over 4,500 adrenal test kits in our history and out of these 4,500 health challenged individuals, we have seen only 5 tests return with normal adrenal function. Yes I said […]
by Glen Depke, Traditional Naturopath …as feeling good feels! Just in case you missed me putting together the title of this article with the first line, let me repeat. Nothing taste as good as feeling good feels! While you may have heard this in the past and though, yeah right, I have a recent story […]
by Glen Depke, Traditional Naturopath Every once in a while I love to share experiences from others that may lead to inspiring you to create change in your life. The story listed below is from a client that I have not seen in years. I reached out to him recently to simply check in to […]
by Glen Depke, Traditional Naturopath What foods does your brain love? Understanding that nearly 60% of your brain is made up of fat, it would make sense of getting more of them as a primary source of fuel. This is not getting just any fat though… The artificial trans fats are some of the most […]
by Glen Depke, Traditional Naturopath On a recent trip back to the Chicago area to visit my father, I just happened to be listening to a sports talk radio show as a I was driving. The shows host were talking about LeBron James and some other well known athletes that have seemingly overnight, become […]
by Glen Depke, Traditional Naturopath Methylation Pathway What’s the buzz about? How about the fact that methylation is essential to regulate genetic expression in the body. Kind of like the traffic cop for your genes and genetic expression. In essence, you need proper methylation to function at a high level and to heal properly. Before […]
by Glen Depke, Traditional Naturopath Addison’s disease is an autoimmune, inflammatory condition of the adrenal glands, resulting in the gradual destruction and inability to make sufficient amounts of adrenal hormones. The most common symptoms of Addison’s disease: weight loss muscle weakness fatigue loss of appetite low blood pressure darkening of the skin in many cases, […]
by Glen Depke, Traditional Naturopath The Adrenal Summit You’ve heard me discuss estrogen dominance in the past but today we need to dive deep into this health issue for both men and women. Yes, I did say men and women. Most often it is thought that estrogen dominance is a female issue. While it is […]
by Glen Depke, Traditional Naturopath Last week I wrote and article “One of our BIGGEST Challenges” in which we discussed the issues created by food sensitivity and how to properly test to discover your underlying nutritional issues. While I do recommend the BloodPrint154 from Immunolabs as discussed last week, I also wanted to provide further […]
By Glen Depke, Traditional Naturopath By far one of the single biggest challenges I see for my clients and those that follow Depke Wellness are tied directly into food sensitivity. You may ask yourself, why is this such a significant issue when you do not feel this is a problem for yourself personally? The answer […]