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Uncategorized

Should YOU Eat Meat?

Posted on December 12, 2011 by admin

by Glen Depke This is a significant question these days for many of my clients. I will share that for most, this is a definite yes. I also have to share that the answer to the question often is not that simple though. Let’s look at this from a few different vantage points today. First […]

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Uncategorized

Why Can’t I Sleep? Part II

Posted on December 6, 2011 by admin

by Glen Depke Last week we addressed the multiple areas of sleep challenges in regard to melatonin production. Hopefully you have already begun to address the areas in your life that hinder this production. Remember also that it was mentioned that adding melatonin in a supplement form is not necessarily the answer. So why not? […]

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Sleep

Why Can’t I Sleep? Part 1

Posted on November 28, 2011 by admin

by Glen Depke There are many factors that would define poor sleep cycles. The inability to fall asleep easily, waking often through the night and/or waking without feeling refreshed are the most significant issues and often individuals will suffer with all of these challenges. What I can share though, is that regardless of your sleep […]

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Pain Management

What the Heck is Glutathione?

Posted on November 15, 2011 by admin

by Glen Depke Really, what the heck is glutathione? I know you have all heard that a picture is worth one thousand words, so all you have to do is look at the pictue to the right here and you will see what glutathione really is. Let me guess, this did you know good whatsoever? […]

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Uncategorized

Can Detoxification Kill You?

Posted on November 8, 2011 by admin

by Glen Depke Before we get going here let’s look at some simple facts. The exposure to mercury is an almost inescapable consequence of human life, we are constantly exposed to an incredible amount of new chemical substances daily, with little or no testing to its affect on us as humans, and we are ALL […]

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Weight Loss

Lose Weight / Gain Energy!

Posted on November 1, 2011 by admin

by Glen Depke For most, you have tried countless ways to lose weight and/or increase your energy. Heck, who does not want to be leaner and rock their energy all day? Today we are going to address this from an uncommon  perspective on this subject. This perspective is based on improving your digestion. I know, […]

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Uncategorized

Breast Cancer Awareness…Really?

Posted on October 25, 2011 by admin

by Glen Depke Every time I go to my local food market this month I get asked the same thing, “Would you like to donate to breast cancer research?” Every time I reply the same, “I would love to, as soon as it is being used for cancer prevention.” I honestly have nothing against scientific […]

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Uncategorized

Do You “Get” What Gluten is Doing to You?

Posted on October 18, 2011 by admin

by Glen Depke If you have not noticed yet, the shelves in the grocery stores carry quite a bit of gluten free items. So do you thing this is some new taste craze or some new way of preparing food that benefits the manufacturers? Absolutely not! There is so much gluten free food on the […]

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Omega 3's, Protein Powder

My PureLean Protein Breakfast Drink

Posted on October 18, 2011 by admin

Many ask what I do personally with my PureLean protein powder. I use this plant based protein, plant based omega 3 fatty acid, vitamin and mineral rich, super antioxidant formula to make a yummy breakfast drink that is so yummy. Watch this video for more information as well as my personal recipe. For more info […]

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Supplements

Take Action and Preserve Choice

Posted on October 9, 2011 by admin

I generally run the “Take Action” segment on the side bar of our newsletter, but this is action alert is deserves focused attention. I was enjoying a gathering with a couple of my colleagues last night while we discussed the current medical/pharmaceutical establishment. We agreed that you cannot only sense but you can see the […]

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