by Glen Depke, Traditional Naturopath Life force is on of those phrases that is thrown around often in holistic care and honestly, there are many different versions and interpretations of this. Today we are going to discuss the enzymes and life force. So back to our title, how’s YOUR life force? To know this answer […]
by Glen Depke, Traditional Naturopath I like to wait until later in Breast Cancer Awareness month to write about this. After all, we truly have quite a bit of awareness of breast cancer. Everywhere you turn you see pink nowadays and I am very supportive of this. Heck, when I watch the NFL football games […]
by Glen Depke, Traditional Naturopath Sometimes we feel like we can do so much more, so this is why we are reaching out to for your input on what we can do for you? Obviously, since you are reading this article, you already understand the value of our weekly featured article here on the Depke […]
by Glen Depke, Traditional Naturopath Yes I am not kidding, there really are pills made from poop. Here is a small sample from the article that exposed me to this recent news. “Hold your nose and don’t spit out your coffee: Doctors have found a way to put healthy people’s poop into pills that […]
by Glen Depke, Traditional Naturopath So often I have individuals on social media or when I am presenting events ask me what I take personally from a supplement perspective. I write this type of article about once per year because while I do have some basics that remain the same, as I learn and grow […]
by Glen Depke, Traditional Naturopath Well, we knew it was coming and we have been warned about this countless times and in my opinion, this has been a challenge for some time already. This something is antibiotic resistant bacteria. Now this may not sound substantial but look at some recently released statistics. According to the […]
by Glen Depke, Traditional Naturopath So what types of cravings do you experience on a regular basis? Sugar, chips, ice cream, breads, salt, chocolate, alcohol and the list goes on… While most of us crave foods with some regularity, very few understand all of the mechanisms behind these cravings. Understanding this may assist you in […]
by Glen Depke, Traditional Naturopath So really, what is IBS? First off understand that IBS stands for irritable bowel syndrome. According to the National Library of Medicine, IBS is defined as a disorder that leads to abdominal pain and cramping, changes in bowel movements, and other symptoms. IBS is not the same as inflammatory bowel […]
by Glen Depke, Traditional Naturopath I know, most of you may be thinking “I do not choose any pain?” Look at this very simply though. The human race is very often motivated by pain. I know, sad but true. Personally, if it was not for the pain this would cause me in regard to my […]
by Glen Depke, Traditional Naturopath In last week’s article “Is Your Brain Functioning?” we discussed many of the basic challenges that lead to poor brain function. If you remember, we entered into a discussion on neurotransmitters and I promised a follow up article to dive deeper into this subject. Well, here you go! When talking […]