EPA/DHA-CoQ10 I have been personally awaiting a supplement of this degree for some time and I could not wait to get it in my home for personal use. I will share that I have definitely felt an energetic benefit adding this into my daily routine. Here’s more info for to make an informed decision on […]
by Glen Depke So how many of you have been on countless liver detoxifications, taken milk thistle for years but still don’t see the benefit? How many have been detoxifying their liver for years with little to know results? Believe it or not, this is typically the case because there is so much more to […]
by Glen Depke If you have yet to read part 1, I suggest you follow this link to read or review prior to reading part 2. If you are already up to speed, by all means, move on now. Based on what most of us have learned from our parents, scholastic system, government and many […]
by Glen Depke The word failure has such a strong meaning in our culture yet I am happy to say that I fail all the time. Actually I can say that I fail on a daily basis and I hope you do too! Looking at the picture to the right, is the absolute representation of […]
by Glen Depke I know this is gross but real! I often have clients visit Depke Wellness completely frustrated with their lack of success in reaching their health goals. This may be tied into insomnia, fatigue, depression or a wide array of symptom challenges. Often they have spend thousands of dollars and years of focus, […]
This was a message from one of my colleagues, Dr Andreas Marx, that I simply had to share. Sometimes I still get shocked by what happens in this world we live in. While reading a German newspaper, an article about vaccination caught my attention. By now many of us are familiar with the pros and […]
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by Glen Depke While I do not typically focus on thyroid health when discussing weight loss, we don’t want to leave this out of the equation because it does play a significant role in regard to dropping pounds. Today I will share my opinions on thyroid health and I would be willing to bet that […]
by Glen Depke I cannot believe it has been a year since I started barefoot running. For those that do not know or remember the origination of the story, I have not been able to run on any level without pain and inflammation. I originally went through a complete 10 session series of Rolfing with […]
by Glen Depke Today is actually number 100! Yes, this is 100 consecutive weeks of research, articles, blogging, and releasing health information to you. I have to say that it is a pleasure for Depke Wellness to provide this for you and we trust that you can feel our joy and excitement through our articles, […]
by Glen Depke Seeing as Christmas is only 5 days away, I am sure you are already engulfed in holiday spirit right? Maybe if it’s the spirit of the holiday Grinch I suppose. Perhaps you are one of the lucky ones that shopped early, had everything wrapped by December 1st and all there is left […]