by Glen Depke Generally speaking I would be discussing the price we pay for weight gain in respect to your health and happiness but today we are going to look at this from the financial perspective for all of us. The cost of weight gain to ALL of us is really staggering, regardless of weight […]
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by Glen Depke I have shared for years that we have three legal drugs available to us on a regular basis. These three drugs are sugar, alcohol and our subject today which is caffeine. Searching a medical dictionary, the definition of a drug is, a chemical substance that affects the processes of the mind or […]
by Glen Depke I cannot believe that our 6 week “More Than Just Weight Loss” has already come to a close. We had 13 individuals in the program including myself. The ages ranged from 34 to I believe 60 years of age and there were a variety of reasons for all that entered into this […]
by Glen Depke Let’s jump right into it today. We are talking about a healing tool called endermologie. Endermoligie was originally invented in Europe as a means of breaking up scar tissue and alleviating the pain and discomfort associated with this scar tissue build up. My wife Dawn uses endermologie for the use of scar […]
*Highly absorbable form of calcium; combined with magnesium, vitamin D, boron, silica and xylitol Now with 400 i.u. vitamin D3 per serving (previously 200 i.u.) Randomized, double blind, placebo-controlled studies have reported statistically significant benefits of calcium supplementation for bone health. Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. […]
by Glen Depke Client after client enters my office or talk to me on the phone with one consistent directive in mind. While many would think this is optimal health or maybe happiness, there is one factor that is so important at the beginning of the health journey that needs attention prior to anything else. […]
by Glen Depke While of course your fat is fat, but often what we think is fat is really inflammation. This inflammation not only looks bad on our bodies, it creates significant health challenges also. Let’s learn more about this non-fat fat, AKA, chronic inflammation. Today is going to be rich in experience rather than […]
by Glen Depke If you follow me regularly, you will recognize the recent focus on chronic inflammation. I have often discussed some supplements that have a powerful effect on kicking you out of the chronic inflammatory states the plague so many in our culture. When I learned more about the chronic inflammatory cycles and the […]
by Glen Depke I know that title is a bit extreme, but you know the old saying, when the shoe fits… I know, we have been discussing inflammation quite a bit recently but sometimes you come across something so earth shattering that you simply cannot wait to share. Well, this is one of those shares. […]
by Glen Depke Female infertility is a huge issue in our culture. While infertility is typically addressed in the medical field and often ten of thousands of dollars or more are often spent in this direction, let’s first understand that this is not a disease in itself. There may be times where female infertility is […]