by Glen Depke, Traditional Naturopath If you are reading this article, of course your brain is functioning. I guess the better question to ask is, is your brain functioning optimally? If you are living with a health issue, that answer is more than likely a big fat no. For those that do not understand our […]
by Glen Depke, Traditional Naturopath I have to thank Dr Dan Yachter from www.elevationhealth.com for this awesome analogy on stress. A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a […]
by Glen Depke, Traditional Naturopath Today’s article will be short, direct and to the point. This is easy because I see this issues with clients in the clinic all the time. You have heard me talk about adrenal issues more than once so you already understand that this is a huge issue for so many […]
by Glen Depke, Traditional Naturopath So have you heard of the mystery stomach bug that has sickened more than 250 people in 8 states and sent 10 or more people to the hospital? Follow this link to view video. So of course I wanted to write about this today so you can be afraid and […]
by Glen Depke, Traditional Naturopath To complete that question as asked by a client of mine, ” Why haven’t I heard of adrenals from anyone else?” Understanding this situation a bit further, it is important to know that this was a client that had already spent tens of thousands of dollars with many other conventional […]
by Glen Depke, Traditional Naturopath It used to be that we would simply worry about being fat or not but it is not that easy any more. We hear of terms such as body fat, brown fat, white fat, visceral fat, skinny fat and the list goes on. While fat has a bad reputation, it […]
by Glen Depke, Traditional Naturopath ….so by all means, it can happen to you also. Glen Depke So what the heck and I talking about? Let me set this up for you first. As you may have heard me share in the past, I typically sleep very well, wake up before the alarm ever goes […]
by Glen Depke, Traditional Naturopath Jump on board for what you may ask? What I am referring to is something we have been talking about at Depke Wellness for some time not… The gut/brain connection! Here is an excerpt from a past article on the gut/brain connection from Depke Wellness. “So you think […]
by Glen Depke, Traditional Naturopath This is a real life event that occurred for me. I was at a breakfast business meeting recently simply enjoying my breakfast and someone walked up to me and asked this question, “You’re eating the sausage?” In fairness, this person knows that I am a Traditional Naturopath and was shocked […]
by Glen Depke The somebody that is going to be upset may actually be your own natural health practitioner. The reason for this upset is due to the fact that many natural health care practitioners are still practicing under an antiquated model of toxicity. The old model of toxicity was based on the idea that […]