by Glen Depke, Traditional Naturopath The Adrenal Summit You’ve heard me discuss estrogen dominance in the past but today we need to dive deep into this health issue for both men and women. Yes, I did say men and women. Most often it is thought that estrogen dominance is a female issue. While it is […]
by Glen Depke, Traditional Naturopath So how important is adrenal function to ovary function? Maybe comparable to peanut butter and jelly or cheese on pizza, you get the picture… We’ll take a look at this connection today to help you understand not only the importance of the connection but also provide some incite on balancing […]
by Glen Depke, Traditional Naturopath What an amazing turnout for the 3 day visit with Dr Chi visiting Depke Wellness! Thankfully we were able to get most of you in the were looking to visit with Dr Chi either live in the office or via phone consultations. I wanted to take the time to share […]
A couple of weeks ago we talked about cherry angiomas and this was obviously fascinating to many of you based on the post from that article. Today we will take a look at some of the deeper cultural challenges that this elevated estrogen has created. Belly fat is a problem many people face as we […]
By Glen Depke, Traditional Naturopath I was trained by Dr Chi years ago in to use the tool of fingernail and tongue assessment and I cannot share the level of assistance this has provided for my clients throughout the years. While I often use other testing such as adrenal saliva testing, stool collection, urine analysis […]
by Glen Depke, Traditional Naturopath For those that have Hashimoto’s disease, you know what I am talking about but I also want to define this for those that are not familiar with Hashimoto’s. Hashimoto’s disease is an autoimmune condition that is recognized by a high level of thyroid peroxidase as measured in your blood that […]
by Glen Depke, Traditional Naturopath So many people are reaching out to understand how to properly balance adrenal function, so here you go. I first want to bring up something mentioned by Dr. Daniel Kalish in my Adrenal Summit. Dan mentioned that adrenal function has become a much more popular focus for practitioners these days, […]
by Glen Depke, Traditional Naturopath So many people are dealing with a cycle of poor sleep and lack of energy through the day, to the point that we could almost consider this an epidemic. The interesting aspect of the sleep is that many individuals are not even aware that they are not sleeping well, so […]
by Glen Depke, Traditional Naturopath Approximately 2600 years ago Hippocrates said that all disease beings in your gut and based on my work with thousands of clients through the year, I would share that this quote is right on. With this said, gut issues are most often overlooked even though these disorders are affecting at […]
by Glen Depke, Traditional Naturopath Well, the holidays are behind us and if you are like me you may have enjoyed a bit more alcohol than would be normal for you. On top of the alcohol there may have been some other issues for you. Potentially some food choices with “who knows what” as ingredients? […]