by Glen Depke If you have been recently diagnose as a type II diabetic, have been living with type II diabetes for some time or if you are concerned of living with this genetic expression, today’s article is for you. There are 25.8 million Americans diagnosed with type II diabetes while it grows substantially every […]
Category Archives: Uncategorized
by Madisyn Taylor Sometimes when we break a habit or addiction we find ourselves missing it like a dear friend. Whenever we make the effort to free ourselves of an addiction or a habit we no longer need, we are often surprised to find ourselves missing the old pattern as we would a familiar friend. […]
07
May
May
by Glen Depke I have shared for years that we have three legal drugs available to us on a regular basis. These three drugs are sugar, alcohol and our subject today which is caffeine. Searching a medical dictionary, the definition of a drug is, a chemical substance that affects the processes of the mind or […]
by Glen Depke I cannot believe that our 6 week “More Than Just Weight Loss” has already come to a close. We had 13 individuals in the program including myself. The ages ranged from 34 to I believe 60 years of age and there were a variety of reasons for all that entered into this […]
*Highly absorbable form of calcium; combined with magnesium, vitamin D, boron, silica and xylitol Now with 400 i.u. vitamin D3 per serving (previously 200 i.u.) Randomized, double blind, placebo-controlled studies have reported statistically significant benefits of calcium supplementation for bone health. Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. […]
by Glen Depke Client after client enters my office or talk to me on the phone with one consistent directive in mind. While many would think this is optimal health or maybe happiness, there is one factor that is so important at the beginning of the health journey that needs attention prior to anything else. […]
by Glen Depke If you follow me regularly, you will recognize the recent focus on chronic inflammation. I have often discussed some supplements that have a powerful effect on kicking you out of the chronic inflammatory states the plague so many in our culture. When I learned more about the chronic inflammatory cycles and the […]
by Glen Depke I know that title is a bit extreme, but you know the old saying, when the shoe fits… I know, we have been discussing inflammation quite a bit recently but sometimes you come across something so earth shattering that you simply cannot wait to share. Well, this is one of those shares. […]
by Glen Depke Female infertility is a huge issue in our culture. While infertility is typically addressed in the medical field and often ten of thousands of dollars or more are often spent in this direction, let’s first understand that this is not a disease in itself. There may be times where female infertility is […]
by Glen Depke My Grandmother had severe dementia for years prior to her death and my mother is having challenges with dementia currently. With this said, I should expect to have the same challenge as I age, right? Not a chance! Most believe that this is simply a genetic issue but I do not see […]