by Glen Depke, Traditional Naturopath …is typically not the best way to go! The saying “everything in moderation” is something I hear from people that do not want to make the commitment to what is important to address it their life. This saying can go right along another “ignorance is bliss” when the reality is […]
Category Archives: Uncategorized
21
Mar
Mar
by Glen Depke, Traditional Naturopath So it’s getting close to bathing suit weather and we all know what that means. The bulky sweat shirts come off and expose the ten pounds of belly fat that somehow appeared through the winter that we have been conveniently hiding behind our loose fitting cloths. As we all know, […]
14
Mar
Mar
by Glen Depke, Traditional Naturopath …about adrenal function. Adrenal Fatigue I have to share an immense level of excitement that I have for all of you. The “Adrenal Summit” is being released soon and this is the missing link of understanding in regard to health and happiness in our culture. It seems that the only […]
by Glen Depke, Traditional NaturopathWhile I am not going to ever recommend drinking alcohol, we have to be real, people drink alcohol. In all honesty, I enjoy a cocktail myself every now and then. The challenge is often the type of alcohol that we drink or the ingredients that are used in cocktails. Personally, I […]
17
Feb
Feb
by Glen Depke, Traditional Naturopath My clients know two things about me for sure. I do not judge them and I recognize that the non-physical aspects of our health and wellness are of utmost importance. What goes on in our mental/emotional, vibrational/spiritual being is one of the single biggest impacts on health and happiness overall. […]
30
Jan
Jan
by Glen Depke, Traditional Naturopath So how many people show up at there doctors office and sit in the waiting room impatiently because the doctor is running late? Probably most of you if not all of you have experienced this at some point. Perhaps the doctor running behind is now creating stress for you because […]
If you want to find out more about the real truth of cholesterol read, The Great Cholesterol Myth. You can get your copy here!
17
Jan
Jan
by Glen Depke, Traditional Naturopath Are you having fun yet? Image from Northern Sound If you are like most of my new clients that answer would be no. Even when individuals share that they have a good focus on health and wellness, they are often forgetting to think of health and happiness. Far too often […]
10
Jan
Jan
by Glen Depke Why do I do countless amounts of research and attend workshops/lectures even when I feel like I could be doing delivering the workshop/lecture rather than being an attendee? I do this for the hope of the golden nugget. You know, that little bit of new information that can change someone’s life. Well, […]
18
Oct
Oct
by Glen Depke, Traditional Naturopath I like to wait until later in Breast Cancer Awareness month to write about this. After all, we truly have quite a bit of awareness of breast cancer. Everywhere you turn you see pink nowadays and I am very supportive of this. Heck, when I watch the NFL football games […]