Category Archives: Hormones

What Are Those Red Raised Bumps?

A special thank you to Dr. Chi for allowing me to share this informative article on those red raised bumps that you may see on the trunk of your body as well as other areas. Please enjoy this educational article. Feel Young Again, Glen Depke, Traditional Naturopath Pay Attention to Cherry Angiomas You might wonder…what […]

Why I Don’t Like the Current Focus on Breast Cancer

By Glen Depke, Traditional Naturopath My first issue with breast cancer is tied into what I hear it all the time… Breast cancer awareness Mammography Chemotherapy Radiation Mastectomy Maybe by reading this above, you get why I do not like the current focus on breast cancer. As a culture, we do not need a larger […]

The #1 Factor in Anti-Aging Part II

by Glen Depke, Traditional Naturopath Last week we started a conversation regarding the number one factor in anti-aging which is the health of your brain. If you missed that article, you can read this here. Last week I left you hanging a bit. I discussed the impact of your brain on anti-aging and even provided […]

Five Diabetes Lies!

by Glen Depke, Traditional Naturopath This is not ONLY for those diagnosed with Diabetes. This will also lay the groundwork for you to prevent this diagnosis. So you’ve been diagnosed with Type II Diabetes and told you have to eat better, exercise and take your medication? I hear this all the time from my clients. […]

Insulin and Cancer

Special thanks to Dr. Chi for permission to reproduce this educational article for you. There is a strong link between cancer and insulin resistance. In fact, the American Cancer Society and the American Diabetes Association both formally acknowledge the strong relationship between diabetes/insulin resistance and the increased cancer incidence and mortality. How does insulin resistance […]

Feeling Depressed, You Must Be Deficient in Prozac?

by Glen Depke, Traditional Naturopath I’ve heard this story thousands of times from clients in the past. You visit your doctor, complaining of some physical symptoms and feeling a bit down and unmotivated. Your doctor then feels that ordering blood work would uncover some ailment that they can diagnose and treat, but when the results […]

What’s Male Menopause?

by Glen Depke, Traditional Naturopath I want to first share that there is so much information available on menopausal symptoms for women but unfortunately male menopause or andropause is left out of the equation. Seemingly the only focus on male menopause is the occasional commercial on the radio to sell some supplements to enhance testosterone […]

Are Your Bioidentical Hormones Hurting You?

by Glen Depke, Traditional Naturopath Many women are currently using bio-identical hormones to assist in combating menopause symptoms. For some women, this can help their symptoms, while many are still dealing with the symptoms of hot flashes, sleeplessness, brain fog, low sex drive, weight gain, depression and more… Regardless of whether this is helping your […]

Women Got The Short End Of The Stick

by Glen Depke, Traditional Naturopath The level at which I see most women suffer is such a travesty and I trust the “why” of today’s article will make this as plain as day. While there has been so much talk of “equality” let’s take a look at what that means. Today’s women typically: Takes care […]

Menopause Symptoms Got You Down?

by Glen Depke, Traditional Naturopath I have worked with thousands of women over the last 16 years overcome or even prevent symptoms of perimenopause and menopause. As they enter their mid forties, my female clients often share their fear of the upcoming perimenopause and menopause years. This make sense though, since both perimenopause and menopause […]