Tag Archives: weight loss

Mechanics of Weight Gain and Pain

Enjoy this introductory video to address symptoms of weight gain and chronic pain.   Register for this FREE webinar to understand the mechanics of weight gain and pain through nutrition and supplement protocols. This is a powerful webinar that uncovers some of the missing pieces of the puzzle addressing weight gain and pain. We look […]

Inflammation and Weight Loss

Enjoy this video introduction on how inflammation leads to an increase in fat cell production and eventual weight gain. This is the unfortunate cycle that so many are unknowingly challenged with. Don’t suffer with weight gain any longer! Some of you may not have a weight issue but suffer with pain, blood sugar instability, liver […]

Stop Fat Shaming!

young woman doing crunches

by Glen Depke, Traditional Naturopath Last week, a so-called comedian and YouTube personality posted what most consider a mean spirited attack on overweight people. Nicole Arbour claimed it was meant to inspire people to lose weight, but really it is fat shaming. If you’re a reader of my blogs, you know that uncontrollable weight gain […]

Hormones and Weight Loss

Hormones-Weight-Loss

When we think about weight loss we typically think about diet and exercise. Far too often the issue that is staring us back in the face is the diet and exercise does not leave us with the weight loss goals we are looking for. How can that be? After all, we’ve been told for years […]

More Energy, Weight Loss & Adrenal Function

Fatigue-Weight-Adrenal

Two significant factors that are simply “in your face” on a more consistent basis is fatigue and weight gain. What most are not thinking about is that these feed on each other and also have a common denominator, which is adrenal function. For your body to feel satisfied nutritionally, it truly needs to feel satisfied […]

Weight Loss Management

Weight-Loss-Management

Slender ALL, Pro-Metabolic and Myomin for Weight Loss The brain plays a critical role in weight control. Serotonin is a neurotransmitter that stimulates a happy feeling. When people eat, serotonin is produced and the subtle happy feeling experienced can be addictive. People who are overweight are subconsciously addicted to this feeling. When there is a […]

Three Absolutes for Weight Loss

Weight-Loss-Goals

Today we will discuss three absolutes that are essential for healthy weight loss, defining this as reaching your weight loss goals and maintaining your new healthy weight long term. Let’s start of by understanding who this article is written for. If you have focused on weight loss in the past, you’ve lost the desired weight […]

The Thyroid-Adrenal-Weight Loss Connection

Help-Weighing-scale

by Lynda Buitrago You’ve been gaining weight even though you ate well and exercised regularly all last year. You even tried eating fewer calories and increasing your exercise, but nothing’s been working! “Why?” you wonder. You’re feeling desperate, so you’re considering cutting your calories even more, or to train for a marathon this year to […]

Top Ten Weight Loss Lies

Lies

It’s the beginning of a new year and what is one of the biggest new year’s resolutions for so many? If you guessed weight loss, you are right on! Did you know that most of the people that are making this resolution this year also made the same resolution last year? Perhaps you are one […]