Tag Archives: insulin resistance

Why It Can Be So Difficult To Lose Weight

The Weight Gain/Inflammatory Hamster Wheel by Glen Depke, Traditional Naturopath and Founder of Depke Wellness Do you have a desire and a need to lose weight? Do you find it difficult to lose weight? Have you lost weight in the past, only to gain this back? Do you wondering how and why your best friend […]

Teeth Marks On Your Tongue?

By Glen Depke, Traditional Naturopath Did you ever notice what look like indentations on the sides of your tongue? Did you notice these and wonder what they are? Well, this is what I mean by teeth marks. To be more precise, these are known as scallops and most simply refer to them as teeth marks. […]

Unknown Sign of Diabetes

Special thanks to Ronald Grisanti D.C., D.A.B.C.O.,D.A.C.B.N., M.S. for allowing me to share this information. Darkening of the skin at the nape of the neck could be an early indication of insulin resistance and diabetes. The condition, called Acanthosis Nigricans (AN), is marked by the darkening and thickening of the skin on the sides or […]

Five Diabetes Lies!

by Glen Depke, Traditional Naturopath This is not ONLY for those diagnosed with Diabetes. This will also lay the groundwork for you to prevent this diagnosis. So you’ve been diagnosed with Type II Diabetes and told you have to eat better, exercise and take your medication? I hear this all the time from my clients. […]

The Weight Gain/Inflammation Cycle

by Glen Depke, Traditional Naturopath People in general think that they gain weight because they eat too much and do not exercise enough. While this does play a role in weight gain, this does not explain the millions of people that go on diets and exercise, only to find that they still do not lose […]

What did the fingernails and tongue tell us?

No-moon-fingernails

by Glen Depke, Traditional Naturopath It was quite an amazing few days in the office recently with Dr Chi. He provided and amazing 90 minute lecture for a packed house and assessed over 70 clients within a three day span. We actually spent some time putting together the statistics based on his supplement recommendations to […]

Get rid of FATIGUE

Fatigue

by Glen Depke, Traditional Naturopath In the perfect world, everyone that had challenges with fatigue would test their adrenal function and thyroid function and myself and/or my associate Lynda Buitrago would be working with you to specifically address your challenges and put you on the proper protocol to assist your body in  regaining your optimal […]