by Glen Depke We are coming up on the end of heart health awareness month and I cannot believe I have not discussed one major factor in heart health that most will not recognize, and this is adrenal health. First off, let’s recognize that one of the top three impacts on heart health is mental/emotional […]
by Glen Depke, Traditional Naturopath Last week I wrote and article “3 Reasons Why You May Have Lost that Loving Feeling” discussing the impact your hormones, neurotransmitters and cardiovascular system will play in your ability to experience intimacy with your significant other. If you missed that article, read this here. As promised, this week I […]
by Glen Depke, Traditional Naturopath Valentine’s Day is coming up and this will often lead to conversations about relationships and intimacy. The unfortunate part of this conversation is that most are actually discussing the lack of intimacy. Sad but true. Of course this lack of intimacy can be driven by mental, emotional and feelings toward […]
The number of people suffering with thyroid symptoms is truly reaching an epidemic proportion. I want to be clear that the bulk of these thyroid disorders are not actually a thyroid issue. Let’s look at some simple statistics first. More than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. […]
Two significant factors that are simply “in your face” on a more consistent basis is fatigue and weight gain. What most are not thinking about is that these feed on each other and also have a common denominator, which is adrenal function. For your body to feel satisfied nutritionally, it truly needs to feel satisfied […]
Slender ALL, Pro-Metabolic and Myomin for Weight Loss The brain plays a critical role in weight control. Serotonin is a neurotransmitter that stimulates a happy feeling. When people eat, serotonin is produced and the subtle happy feeling experienced can be addictive. People who are overweight are subconsciously addicted to this feeling. When there is a […]
Today we will discuss three absolutes that are essential for healthy weight loss, defining this as reaching your weight loss goals and maintaining your new healthy weight long term. Let’s start of by understanding who this article is written for. If you have focused on weight loss in the past, you’ve lost the desired weight […]
by Lynda Buitrago You’ve been gaining weight even though you ate well and exercised regularly all last year. You even tried eating fewer calories and increasing your exercise, but nothing’s been working! “Why?” you wonder. You’re feeling desperate, so you’re considering cutting your calories even more, or to train for a marathon this year to […]
It’s the beginning of a new year and what is one of the biggest new year’s resolutions for so many? If you guessed weight loss, you are right on! Did you know that most of the people that are making this resolution this year also made the same resolution last year? Perhaps you are one […]
by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. Read the labels on the foods you buy. Watch out for the ingredient carrageenan. Carrageenan is considered a harmless food additive by the US government. Unfortunately medical research has proven otherwise. Carrageenan is known as Irish Moss and is actually a seaweed. Most people would assume that this […]