by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are so many people agonizing over this and perhaps this is be you. After all, there are likely some concerns for you right now. Your 2016 diet plans have not worked […]
by Glen Depke, Traditional Naturopath Last week I wrote an article about estrogen dominance for both men and women, which was very well received by so many. If you missed this article you can catch this here. When I was reading this again myself, I noticed that I left out a key piece of invaluable […]
by Glen Depke, Traditional Naturopath Today I am going to unveil three factors that have a huge impact on your health. First of is stress, but I am not talking about only mental/emotional stress. I am referring to any form of stress to your body. This would include: Of course mental/emotional stress Inflammatory stress Food […]
by Glen Depke, Traditional Naturopath So what’s the number one health issue for individuals in the United States? If you have guessed weight gain, you are right on. So what do so many people do about this? Here is the typical list of weight loss strategies that most follow with consistency. Dietary changes Eating smaller […]
by Glen Depke, Traditional Naturopath It was quite an amazing few days in the office recently with Dr Chi. He provided and amazing 90 minute lecture for a packed house and assessed over 70 clients within a three day span. We actually spent some time putting together the statistics based on his supplement recommendations to […]
by Glen Depke, Traditional Naturopath I have seen thousands of clients over the years that have been living with chronic aches and pains on a regular basis and you may be living with this yourself right now. Now some of these people are diagnosed with deeper challenges such as Fibromyalgia, Chronic Fatigue or inflammatory disorders, […]
by Glen Depke, Traditional Naturopath Of course cancer is a potential risk for any of us, myself included, but let’s look at some signs that cancer is more likely for you than others. There are certain body signs that you can “read” to help you understand if cancer is more likely in your future. These […]
by Glen Depke, Traditional Naturopath Last week’s article “What is YOUR body telling you?” created quite a stir among many of our readers. As mentioned last week you are likely already “sick and tired” of the conventional medical concept of symptom treatment. After all, waiting for a diagnosed dis-ease state and taking prescription drugs is […]
by Glen Depke, Traditional Naturopath Everybody is looking for a way to understand their health on a deeper level. I also understand that you are likely already “sick and tired” of the conventional medical concept of symptom treatment. After all, waiting for a diagnosed dis-ease state and taking prescription drugs is not what most of […]
by Glen Depke, Traditional Naturopath I hear it all the time, everybody is wondering about food sensitivity. But what is everybody wondering about! To me the biggest question I hear all the time is “why do I have such an issue with food sensitivity?” Food sensitivity is actually a new concept that is always evolving. […]