Tag Archives: glen depke

Stress Hormones Cause Food Sensitivity?

Food-Sensitivity-and-Hormones

by Glen Depke, Traditional Naturopath Most people are under the impression that food sensitivity is a food issue. This may be news to you but most food sensitivity issues are not due to the food itself. Now I will share that Americanized wheat, which is deamidated, hybridized and full of aflatoxins, along with genetically modified […]

The Number One Factor Affecting Your Thyroid

recovery

by Glen Depke, Traditional Naturopath Today we are going to address the number one factor that is affecting your thyroid. The past two weeks we have addressed thyroid function on other deep core factors. If you have missed these, feel free to click on the links below. Wondering Why You’re So Tired? The Thyroid Issue […]

The Thyroid Issue Nobody Is Talking About

Stressed-Business-Woman

by Glen Depke, Traditional Naturopath Last week we discussed fatigue and it’s tie into thyroid function and all underlying factors tied into this. If you did not catch that article, you can read it here. Today we are going to discuss the thyroid even deeper, getting in the most common diagnosis for thyroid disorders and […]

Wondering Why You’re So Tired?

Woman-Suffering

by Glen Depke, Traditional Naturopath The culprit for you feeling so tired is often thyroid function. You’ve likely heard of thyroid challenges before, often tied into hair loss, poor metabolism, weight gain and of course, fatigue. The problem with this is that the thyroid is most often misunderstood. Heck, most people that get diagnosed by […]

The Single Biggest Factor In Your Health

Subconscious-Mind

by Glen Depke, Traditional Naturopath There are many factors that impact your health that we discuss often. This may include: Hormones Gut health Brain health Inflammation Food sensitivity And so much more… With all this said, what is the single biggest factor in your health? This factor lies above your shoulders. And I am not […]

Fat Burning 101

you-want-to-burn-fat

by Glen Depke, Traditional Naturopath We’ve talked many times in the past about weight loss. These discussions have centered around many different factors as listed below. Some of these discussions have centered around food choices and the standard American diet or the SAD diet, high in sugar and processed carbs. We have also shared the […]

Are Your Weight Issues and Struggles With Food All in Your Mind?

Inside-Your-Mind

Enjoy today’s article written by our new Depke Wellness team member April Martin. April is a Certified NLP Practitioner and Clinical Hypnotherapist with 8 years experience in Holistic Healthcare. After stumbling upon the secrets of the subconscious mind and how to use it to achieve success in life, she overcame numerous life long challenges quickly […]

Stop the VIOLENCE!

Violence

by Glen Depke, Traditional Naturopath What does the health of the individual have to do with the recent spree of shootings and violence? Almost everything in most cases… While everyone has their own personal opinion on gun control, or not, this is not the place to address this. What I want to address is the […]

Beat the Summertime Blues

health

by Glen Depke, Traditional Naturopath It’s summer time, so you know what that means. Ton’s of parties, travel, fun and lots of food and drink available. You may be falling into the summertime blues. So many of you have spent the first six months of the year getting your body in shape for the summer […]

Is SIBO The Reason You Have Bloating And Gut Issues?

Bloating

by Glen Depke, Traditional Naturopath I’ve recently presented a video lecture for Hawthorn University referred to as “What’s Ailing Your Gut? SIBO May Be the Culprit!” and I will share that with you below. Small Intestinal Bacteria Overgrowth or better known as SIBO is rapidly becoming one of the biggest gut issues that many are […]