Tag Archives: food sensitivity

Nutrition and Hormones

Hormones and Nutrition I wanted to talk about a subject that’s very important to you, which is tied into hormones and nutrition. You see, I’ve heard something recently that in my opinion is ridiculous, is somebody shared that nutrition doesn’t impact to hormones, and literally that cannot be further from the truth. See, just from […]

Gained 6.8 Pounds in TWO Days!

Eating in Moderation? So, I love when I hear people say things like, “Well, it’s best to just eat everything in moderation.” Well, I did that not too long ago for literally just two days. I had a friend visit from out of town during those two days. I was kind of going along with […]

How Do You Figure Out This Mess?

by Glen Depke, Traditional Naturopath The mess I am talking about is referring to testing in functional medicine and the mess is not knowing what to do, and when to do it. After all, there’s so much to consider. Adrenal saliva testing for your stress hormone system Stool testing to look for pathogens Urine testing […]

Does Your Tongue Look Like This?

by Glen Depke, Traditional Naturopath There are many signs and signals that you body will provide you in regard to your health. A few weeks ago I shared what those little red raised dots on your body or scalp means. Remember, they were called cherry angiomas. If you missed that article, read this here. Today […]

How does your “toxic barrel” affect your health?

toxic-barrel

by Glen Depke, Traditional Naturopath Toxic barrel? What the heck is that, right?! The toxic barrel is an analogy that I use with my clients with regularity. We don’t actually have a barrel in our body to hold toxins but this provides the picture in your mind to understand the description here. First understand that […]

Stress Hormones Cause Food Sensitivity?

Food-Sensitivity-and-Hormones

by Glen Depke, Traditional Naturopath Most people are under the impression that food sensitivity is a food issue. This may be news to you but most food sensitivity issues are not due to the food itself. Now I will share that Americanized wheat, which is deamidated, hybridized and full of aflatoxins, along with genetically modified […]

Got Food Sensitivities? Eat ALL the Veggies for a Happier Gut

Veggie-Type-1

by Lynda Buitrago, Holistic Health & Thyroid Specialist Leaky gut and other health factors will cause people to react differently to the same foods. One of the important factors in food sensitivities is the health and diversity of your gut flora. I recently attended a fantastic seminar about food allergies and sensitivities, and the most […]

everybody is wondering about food sensitivity

stomach_acid

by Glen Depke, Traditional Naturopath I hear it all the time, everybody is wondering about food sensitivity. But what is everybody wondering about! To me the biggest question I hear all the time is “why do I have such an issue with food sensitivity?” Food sensitivity is actually a new concept that is always evolving. […]

Update on the Holiday Eating Experiment

Man-Weight-Loss

by Glen Depke, Traditional Naturopath I am sure that most of you read the article in early January called “The Holiday Eating Experiment.” It was a very popular article and I received a incredible response from our readers. If you happened to miss that article, you can review it here. For those that read this […]

Feel Young Again

Feeling-Young

by Glen Depke, Traditional Naturopath Last week we proposed the question, is anti-aging possible and this is an absolute yes. We discussed the importance of optimal brain health, provided a free assessment to help establish your personal level of brain health and reviewed three factors to directly assist in improving brain health. If you missed […]