by Glen Depke, Traditional Naturopath In the honor of the upcoming Labor Day we started a conversation about work stress last week. Within this article we discussed work stress and provided some helpful tips to help shift this for you, ultimately leading to more happiness in your life. If you missed last week’s article, you […]
by Glen Depke, Traditional Naturopath While this occurs very differently for everyone, I do not know of anyone that does not have some level of stress at the work place. Even though I personally love my work, assisting clients and engaging with people, there are still times were there are deadlines to hit, seeming not […]
by Dr. Jason Cindric Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When that power is unleashed the healing that results may be profound. Today we find more parents bringing their children to chiropractors for day-to-day health concerns we’re all familiar with: colds, sore throats, ear infections, fevers, […]
by Glen Depke, Traditional Naturopath Last week I started a discussion on the “danger” of back to school with my main focus on college students and nutrition. This week I want to focus on a back to school issue for all ages. That issue is stress! I am nearing 51 years old and I have […]
by Glen Depke, Traditional Naturopath You might be thinking, “How can back to school be dangerous?” To provide this answer for you I am going to specifically focus on college students. Many of our followers are college students or are parents of college students, so this actually pertains to so many of you. I want […]
by Glen Depke, Traditional Naturopath I really love to use my own real life situations to make a point and I have a perfect one today. Two weeks ago my wife and I purchased a new home. We had a move in date of August 1st which meant we had 11 days to complete a […]
by Glen Depke, Traditional Naturopath Many people that are chronically inflamed do not even realize that inflammation is an issue for them. Often you will be living in what I refer to as silent inflammation that over time will have a significant impact on your health. So the question is, “Is this silent inflammation taking […]
by Glen Depke, Traditional Naturopath I see it as an epidemic in my practice with women that are experiencing negative symptoms of adrenal exhaustion, PMS, menopause and far too often infertility. As a Traditional Naturopath, I do not treat symptoms and do not believe that the answer lies in symptom care. Our clients address the […]
by Glen Depke, Traditional Naturopath Are you getting too much sun? I understand that we have been told for decades to stay out of the sun. I am sure you have heard these below and so many more. It’s damaging our skin. It’s bad for our eyes. It’s causing skin cancer. It’s basically killing us. […]
by Glen Depke, Traditional Naturopath We’ve all heard it so many times in our life, “you are what you eat.” While this is a popular saying, it truly is not a realistic point. Understand that you are not what you eat, you are what you absorb and assimilate. I cannot tell you how many times […]