Tag Archives: adrenals

The Dr. Jekyll anb Mr. Hyde of Adrenal Function

Monster-Bad day at the office

by Glen Depke, Traditional Naturopath In the spirit of Halloween… The truly scary tale of the Dr Jekyll and Mr Hyde of adrenal function! Before we move on to the adrenal version, let me first summarize the Dr Jekyll and Mr Hyde story from years ago. “The dual title character is a doctor who has […]

Back to School STRESS

Stressed-School-Kid

by Glen Depke, Traditional Naturopath Last week I started a discussion on the “danger” of back to school with my main focus on college students and nutrition. This week I want to focus on a back to school issue for all ages. That issue is stress! I am nearing 51 years old and I have […]

save a friend

rescue

by Glen Depke, Traditional Naturopath As a follower of Depke Wellness, you likely have a gift that many do not have. That gift is knowledge! I would be willing to bet that right now you have a friend or loved one that is floundering in regard to their health. They are continually searching for answers […]

Inflammatory Physiology

Inflammation-diagnosis

by Glen Depke Before we get into the physiology of inflammation, let’s look at what inflammation can lead to in your body. Alzheimer’s disease Eczema Obesity Asthma Edema Osteopenia Atherosclerosis Emphysema Osteoporosis Arthritis Endometriosis Parkinson’s disease Autoimmunity Fibromyalgia Periodontal disease Bronchitis Gastroenteritis Polychondritis Cancer Gingivitis Psoriasis Celiac disease Heart disease Scleroderma Chronic pain Hepatitis Sinusitis […]

Answers to your Adrenal Questions

Question-and-Answer

by Glen Depke We have been monitoring the questions that are coming back to us about adrenal function and the Adrenal Recovery System. We have compiled the common questions for you here to be answered for you. As you read through this and other questions come up for you, please feel free to respond to […]

Eat to balance your hormones?

Frustrated-Hormones

by Glen Depke, Traditional Naturopath Let’s get right into it today. We have seen some book releases lately on how to eat to balance your hormones and I would like to you to take this information with “a grain of salt” as the saying goes. Don’t get me wrong, the food you eat does play […]

Are your adrenals taking down your heart?

Heart-stress

by Glen Depke We are coming up on the end of heart health awareness month and I cannot believe I have not discussed one major factor in heart health that most will not recognize, and this is adrenal health. First off, let’s recognize that one of the top three impacts on heart health is mental/emotional […]

Hormones and Weight Loss

Hormones-Weight-Loss

When we think about weight loss we typically think about diet and exercise. Far too often the issue that is staring us back in the face is the diet and exercise does not leave us with the weight loss goals we are looking for. How can that be? After all, we’ve been told for years […]

Adrenal Balance 101

Justice Scale balance

by Glen Depke, Traditional Naturopath So many people are reaching out to understand how to properly balance adrenal function, so here you go.  I first want to bring up something mentioned by Dr. Daniel Kalish in my Adrenal Summit. Dan mentioned that adrenal function has become a much more popular focus for practitioners these days, […]