Posts in category Weight Loss

by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are …

by Glen Depke, Traditional Naturopath So what’s the number one health issue for individuals in the United States? If you have guessed weight gain, you …

by Glen Depke, Traditional Naturopath I have seen thousands of clients over the years that have been living with chronic aches and pains on a …

by Glen Depke, Traditional Naturopath I did an experiment this holiday season that I thought you would enjoy called the holiday eating experiment and I …

Enjoy this introductory video to address symptoms of weight gain and chronic pain.   Register for this FREE webinar to understand the mechanics of weight …

by Glen Depke, Traditional Naturopath If you had, don’t think you are alone. I ask this question because personally I ate too much and drank …

by Glen Depke, Traditional Naturopath Weight gain is the biggest challenge facing our culture today and there is an infinite amount of information out there …

by Glen Depke, Traditional Naturopath Thanksgiving is often a very enjoyable time of the year. Good friends, family, good food, some holiday spirits and some …

by Glen Depke, Traditional Naturopath We all have our own ideas on what a healthy food choice is today, but somewhere in the near future, …

by Glen Depke, Traditional Naturopath Last week, a so-called comedian and YouTube personality posted what most consider a mean spirited attack on overweight people. Nicole …