Posts in category Weight Loss

by Glen Depke, Traditional Naturopath People in general think that they gain weight because they eat too much and do not exercise enough. While this …

by Glen A. Depke, Traditional Naturopath To get to the core of the recent release that our life expectancy has declined, let’s look at the …

by Glen Depke, Traditional Naturopath You saw it right, I am currently at my high school weight! Not bad for 52 years old… I am …

by Glen Depke, Traditional Naturopath Weight gain, obesity and the challenges that arise from this fundamental imbalance is a significant cultural challenge for many of …

by Glen Depke, Traditional Naturopath If you have been following me for some time, you likely read my article in September sharing that I tested …

by Glen Depke, Traditional Naturopath I am so excited that there was another recent adrenal summit called the Adrenal Reset Summit. After all, anything that …

by Glen Depke, Traditional Naturopath Last week we discussed fatigue and it’s tie into thyroid function and all underlying factors tied into this. If you …

by Glen Depke, Traditional Naturopath We’ve talked many times in the past about weight loss. These discussions have centered around many different factors as listed …

Enjoy today’s article written by our new Depke Wellness team member April Martin. April is a Certified NLP Practitioner and Clinical Hypnotherapist with 8 years …

by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are …