History of Neurodegeneration Hi, it’s Glen Depke here and I want to share something that is very true for me, and that I selfishly research brain health. Now, I say selfishly just really because of family history that is very real for me. As an example, my grandmother died with severe dementia. I remember being […]
Category Archives: Supplements
by Glen Depke, Traditional Naturopath When you think of B-vitamins, what comes to mind? Most commonly, what would come to mind is B12, B6, folate (AKA folic acid). After all, these B vitamins are talked about the most. Perhaps you’ve also heard of thiamin, riboflavin, biotin or niacin? While these are often discussed, many people […]
by Glen Depke, Traditional Naturopath I’d like to expose a lie that you’ve heard probably a thousand times, if not once, and that is simply the phrase, “You are what you eat.” You see, that’s just simply not true. You are actually what you absorb and you assimilate. You see, […]
Special guest article by: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. You can’t open a magazine these days or watch television without seeing an ad for “the purple pill”, Nexium. The original purple pill, Prilosec, was the number one selling prescription drug in 2001. Both Nexium and Prilosec are what we call proton pump inhibitor (PPI). […]
Hi. It’s Glen Depke from Depke Wellness, and I’m here to talk about a part of keto that you probably haven’t thought of, or if you’ve thought about it, you might be doing in a way that really isn’t providing the benefit that you’re truly looking for. And what I’m […]
Safety Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS, Jan 3, 2017) There were no deaths whatsoever from vitamins in the year 2015. The 33rd annual report from the American Association of Poison Control Centers shows zero deaths from multiple vitamins. And, there were no deaths whatsoever from vitamin A, niacin, pyridoxine […]
Enjoy this introductory video to address symptoms of weight gain and chronic pain. Register for this FREE webinar to understand the mechanics of weight gain and pain through nutrition and supplement protocols. This is a powerful webinar that uncovers some of the missing pieces of the puzzle addressing weight gain and pain. We look […]
Hormones, Immune Support, Menopause, Obesity, Pain Management, Prebiotic/ProbioticFormula, Probiotics, Stress Support, Supplements, Uncategorized, Weight Loss
Thyroid, Inflammation and Weight Gain
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Dec
Dec
by Glen Depke, Traditional Naturopath Weight gain is the biggest challenge facing our culture today and there is an infinite amount of information out there on this subject. So why do we understand the problem, have virtually unlimited information to review, yet this still remains such an issue? This is most often because we are […]
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Oct
Oct
by Glen Depke, Traditional Naturopath Yes, cold and flu season is just around the corner and this is the beginning of a two part series on boosting your immune system. Today’s focus will provide some lifestyle and supplemental tips you can use to keep your immune system function high and do your best to keep […]
21
Sep
Sep
by Glen Depke, Traditional Naturopath Notice this is not a question, “processed foods are slowly killing you?” This is a statement, “PROCESSED FOODS ARE SLOWLY KILLING YOU!” While this should not be earth shattering news to most of us, we still most often find ourselves reaching out to processed foods on a regular basis. You […]
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