Category Archives: Pain

Everything in Moderation?

Junk-food-w-logo

by Glen Depke, Traditional Naturopath This is a powerful article that stands the test of time. You will thoroughly enjoy this journey! I did an experiment this holiday season that I thought you would enjoy called the holiday eating experiment and I just know that you will be shocked with the results. What I did […]

Mechanics of Weight Gain and Pain

Enjoy this introductory video to address symptoms of weight gain and chronic pain.   Register for this FREE webinar to understand the mechanics of weight gain and pain through nutrition and supplement protocols. This is a powerful webinar that uncovers some of the missing pieces of the puzzle addressing weight gain and pain. We look […]

Who else ate or drank too much?

Constipation

by Glen Depke, Traditional Naturopath If you had, don’t think you are alone. I ask this question because personally I ate too much and drank too much throughout the holiday season. It’s so easy to get caught up in the excitement of the parties, friends, family and all the fun. Before we know it we […]

Oh, your aching joints!

aches

by Glen Depke, Traditional Naturopath I hear about aching joints all the time and from varying degrees. This could be as mild as slight ache upon waking in the morning or standing up from your desk after sitting for a few hours, all the way to the extreme of chronic excruciating pain on a daily basis. […]

The Rehab Diet

The-Rehab-Diet

by Glen Depke, Traditional Naturopath I really love to use my own real life situations to make a point and I have a perfect one today. Two weeks ago my wife and I purchased a new home. We had a move in date of August 1st which meant we had 11 days to complete a […]

7 Danger Signs That Put You At Risk For Chronic Inflammation

Problems-Ahead

Many people suffer from chronic inflammation because they are unaware that the source of their problems is inflammation! They mistake the symptoms as the disease. So, here are 7 danger signs that point to chronic inflammation. Once you know what you have, feeling better is just a few short steps away!

Is Silent Inflammation Taking You Down?

Raining-on-Life

by Glen Depke, Traditional Naturopath Many people that are chronically inflamed do not even realize that inflammation is an issue for them. Often you will be living in what I refer to as silent inflammation that over time will have a significant impact on your health. So the question is, “Is this silent inflammation taking […]

Gut Issues with NO Answers?

Stomach-Ache

by Glen Depke, Traditional Naturopath I see this more and more clients coming into my clinic with years and sometimes decades of gut issues, yet they have yet to get the answers needed to turn this around. I can sense the frustration and hopelessness from these clients as they have already spent so much time, […]

Inflammatory Physiology

Inflammation-diagnosis

by Glen Depke Before we get into the physiology of inflammation, let’s look at what inflammation can lead to in your body. Alzheimer’s disease Eczema Obesity Asthma Edema Osteopenia Atherosclerosis Emphysema Osteoporosis Arthritis Endometriosis Parkinson’s disease Autoimmunity Fibromyalgia Periodontal disease Bronchitis Gastroenteritis Polychondritis Cancer Gingivitis Psoriasis Celiac disease Heart disease Scleroderma Chronic pain Hepatitis Sinusitis […]

Does Non Celiac Gluten Sensitivity Exist?

Gluten-Free

by Dr. Peter Osborne The Gluten Free Society Thank you to Dr. Peter Osborne from The Gluten Free Society for allowing us to reproduce his article on non-celiac gluten sensitivity. This is one of best articles I have ever had the pleasure of reading on this subject. Please be sure to visit Dr. Obsorne’s website, […]