by Glen Depke We have been monitoring the questions that are coming back to us about adrenal function and the Adrenal Recovery System. We have compiled the common questions for you here to be answered for you. As you read through this and other questions come up for you, please feel free to respond to […]
by Dr. Peter Osborne The Gluten Free Society Thank you to Dr. Peter Osborne from The Gluten Free Society for allowing us to reproduce his article on non-celiac gluten sensitivity. This is one of best articles I have ever had the pleasure of reading on this subject. Please be sure to visit Dr. Obsorne’s website, […]
by Glen Depke We are coming up on the end of heart health awareness month and I cannot believe I have not discussed one major factor in heart health that most will not recognize, and this is adrenal health. First off, let’s recognize that one of the top three impacts on heart health is mental/emotional […]
If you want to find out more about the real truth of cholesterol read, The Great Cholesterol Myth. You can get your copy here!
When we think about weight loss we typically think about diet and exercise. Far too often the issue that is staring us back in the face is the diet and exercise does not leave us with the weight loss goals we are looking for. How can that be? After all, we’ve been told for years […]
It’s the beginning of a new year and what is one of the biggest new year’s resolutions for so many? If you guessed weight loss, you are right on! Did you know that most of the people that are making this resolution this year also made the same resolution last year? Perhaps you are one […]
by Glen Depke, Traditional Naturopath Through the years of working with clients and assisting thousands regain their health and happiness, I see one consistent core challenge for a very high percentage of chronically health challenged individuals. This is tied into the trilogy of adrenal function, immune function and inflammation. To understand this, let’s first look […]
by Glen Depke, Traditional Naturopath Most individuals that have a gut/brain connection issue would not recognize the symptoms that tie into this disruptive imbalance. Typical symptoms of a gut/brain connection imbalance are listed below. Difficulty digesting your food Constipation or irregular bowel movements Increased bloating or gas Distended stomach after eating Challenges breaking down protein, […]
by Glen Depke, Traditional Naturopath On a recent trip back to the Chicago area to visit my father, I just happened to be listening to a sports talk radio show as a I was driving. The shows host were talking about LeBron James and some other well known athletes that have seemingly overnight, become […]
by Glen Depke, Traditional Naturopath Addison’s disease is an autoimmune, inflammatory condition of the adrenal glands, resulting in the gradual destruction and inability to make sufficient amounts of adrenal hormones. The most common symptoms of Addison’s disease: weight loss muscle weakness fatigue loss of appetite low blood pressure darkening of the skin in many cases, […]