Category Archives: Menopause

Worried about hormones?

by Glen Depke, Traditional Naturopath I am so excited that there was another recent adrenal summit called the Adrenal Reset Summit. After all, anything that brings awareness to stress hormones and adrenal function is good in my book. Many people that see my emails actually initially found me when I did the original Adrenal Summit […]

Different View On Breast Cancer

breast-cancer-hope

by Glen Depke, Traditional Naturopath Instead of breast cancer awareness month I would love to have a breast cancer prevention month. Thinking about this further, I would actually like to think of breast cancer prevention every month, right? The challenge with breast cancer awareness is that most, if not all, of the money collected, is […]

Stress Hormones Cause Food Sensitivity?

Food-Sensitivity-and-Hormones

by Glen Depke, Traditional Naturopath Most people are under the impression that food sensitivity is a food issue. This may be news to you but most food sensitivity issues are not due to the food itself. Now I will share that Americanized wheat, which is deamidated, hybridized and full of aflatoxins, along with genetically modified […]

The Number One Factor Affecting Your Thyroid

recovery

by Glen Depke, Traditional Naturopath Today we are going to address the number one factor that is affecting your thyroid. The past two weeks we have addressed thyroid function on other deep core factors. If you have missed these, feel free to click on the links below. Wondering Why You’re So Tired? The Thyroid Issue […]

The Thyroid Issue Nobody Is Talking About

Stressed-Business-Woman

by Glen Depke, Traditional Naturopath Last week we discussed fatigue and it’s tie into thyroid function and all underlying factors tied into this. If you did not catch that article, you can read it here. Today we are going to discuss the thyroid even deeper, getting in the most common diagnosis for thyroid disorders and […]

Wondering Why You’re So Tired?

Woman-Suffering

by Glen Depke, Traditional Naturopath The culprit for you feeling so tired is often thyroid function. You’ve likely heard of thyroid challenges before, often tied into hair loss, poor metabolism, weight gain and of course, fatigue. The problem with this is that the thyroid is most often misunderstood. Heck, most people that get diagnosed by […]

Stop the VIOLENCE!

Violence

by Glen Depke, Traditional Naturopath What does the health of the individual have to do with the recent spree of shootings and violence? Almost everything in most cases… While everyone has their own personal opinion on gun control, or not, this is not the place to address this. What I want to address is the […]

It’s SUMMER – Are YOU Ready?

summer

by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are so many people agonizing over this and perhaps this is be you. After all, there are likely some concerns for you right now. Your 2016 diet plans have not worked […]

What does belly fat, breast cancer and prostate cancer have in common?

Woman-Suffering

by Glen Depke, Traditional Naturopath Last week I wrote an article about estrogen dominance for both men and women, which was very well received by so many. If you missed this article you can catch this here. When I was reading this again myself, I noticed that I left out a key piece of invaluable […]

Estrogen Dominance for Women…and Men

hormones

by Glen Depke, Traditional Naturopath Most think that estrogen dominance is a female issue but this can be a challenge for men too. Let’s first look at estrogen dominance. This would be defined as an elevated level of estrogen hormones in the body, regardless of this accumulation showing up in the blood but also the […]