Posts in category Menopause

You have likely heard the phrase that “ignorance is bliss.” The problem though is that ignorance can be very damaging to your body as recognized …

by Glen Depke, Traditional Naturopath I hear it all the time from clients, “I wake up after sleeping and I’m still exhausted.” This is often …

by Glen Depke, Traditional Naturopath I am going to cut to the chase right away today. Weight loss really has nothing to do with weight …

A special thank you to Dr. Chi for allowing me to share this informative article on those red raised bumps that you may see on …

By Glen Depke, Traditional Naturopath My first issue with breast cancer is tied into what I hear it all the time… Breast cancer awareness Mammography …

by Glen Depke, Traditional Naturopath Last week we started a conversation regarding the number one factor in anti-aging which is the health of your brain. …

by Glen Depke, Traditional Naturopath This is not ONLY for those diagnosed with Diabetes. This will also lay the groundwork for you to prevent this …

Special thanks to Dr. Chi for permission to reproduce this educational article for you. There is a strong link between cancer and insulin resistance. In …

by Glen Depke, Traditional Naturopath I’ve heard this story thousands of times from clients in the past. You visit your doctor, complaining of some physical …

by Glen Depke, Traditional Naturopath I want to first share that there is so much information available on menopausal symptoms for women but unfortunately male …