Category Archives: Hormones

Escaping Hashimoto’s

DW-HASHIMOTOS

by Glen Depke, Traditional Naturopath For those that have Hashimoto’s disease, you know what I am talking about but I also want to define this for those that are not familiar with Hashimoto’s. Hashimoto’s disease is an autoimmune condition that is recognized by a high level of thyroid peroxidase as measured in your blood that […]

Adrenal Balance 101

Justice Scale balance

by Glen Depke, Traditional Naturopath So many people are reaching out to understand how to properly balance adrenal function, so here you go.  I first want to bring up something mentioned by Dr. Daniel Kalish in my Adrenal Summit. Dan mentioned that adrenal function has become a much more popular focus for practitioners these days, […]

Why Would YOU Need Probiotics?

by Glen Depke, Traditional Naturopath Approximately 2600 years ago Hippocrates said that all disease beings in your gut and based on my work with thousands of clients through the year, I would share that this quote is right on. With this said, gut issues are most often overlooked even though these disorders are affecting at […]

Is Your Liver Screaming Too?

by Glen Depke, Traditional Naturopath Well, the holidays are behind us and if you are like me you may have enjoyed a bit more alcohol than would be normal for you. On top of the alcohol there may have been some other issues for you. Potentially some food choices with “who knows what” as ingredients? […]

Aches, Pain, Stiffness, Why?

inflammation

by Glen Depke, Traditional Naturopath You may know of someone that suffers from one of more of these challenges. Do you find regular joint pain a part of your daily life? Are regular body aches beginning to annoy you regularly? Is your body stiff when you wake in the morning or after sitting for some […]

Cholesterol is an issue, right?

cholesterol

by Glen Depke, Traditional Naturopath If you read last week’s newsletter “Heart Disease, out of sight, out of mind?”, you might remember this exchange, “now that I have your attention in regard to the impact of heart disease, let’s talk about the main contributing factors to this cultural challenge.” “Of course the biggest issue is […]

Why the Heck are YOU so Tired?

Tired

by Glen Depke, Traditional Naturopath Really…why the heck are you so tired???  More importantly, doesn’t it sound like a good idea to address this before we get into the hustle and bustle of the holiday season? You’ve likely heard all the reasons why this is so, but energy still eludes you. Frustrating, huh? Let’s look […]

What’s up with Movember?

prostrate

by Glen Depke, Traditional Naturopath Funny but I was getting a hard time in the gym last November for not growing facial hair in November, AKA Movember. Little did I know that this had a significant tie into prostrate cancer awareness.  I stood corrected. Movember (a portmanteau word from moustache and “November”) is an annual, […]