by Lynda Buitrago You’ve been gaining weight even though you ate well and exercised regularly all last year. You even tried eating fewer calories and increasing your exercise, but nothing’s been working! “Why?” you wonder. You’re feeling desperate, so you’re considering cutting your calories even more, or to train for a marathon this year to […]
Category Archives: Hormones
by Glen Depke, Traditional Naturopath Through the years of working with clients and assisting thousands regain their health and happiness, I see one consistent core challenge for a very high percentage of chronically health challenged individuals. This is tied into the trilogy of adrenal function, immune function and inflammation. To understand this, let’s first look […]
By Glen Depke, Traditional Naturopath So many clients enter into Depke Wellness with poor sleep habits to to point that I would share that these numbers are staggering. Proper sleep is one of your fundamentals of health that is essential, unfortunately our culture often views sleep as a luxury and not an essential component to […]
Millions of people in the United States take levothyroxine, a synthetic form of T4, the inactive thyroid hormone. In fact, levothyroxine is the #4 most prescribed medication in the U.S. The liver, gut, and other tissues into a form that the body’s cells can use must convert T4 into a usable, or “active,” form. This […]
by Glen Depke, Traditional Naturopath As you are most likely already aware of, hormone balance is a significant focus of Depke Wellness. We have reviewed over 4,500 adrenal test kits in our history and out of these 4,500 health challenged individuals, we have seen only 5 tests return with normal adrenal function. Yes I said […]
by Glen Depke, Traditional Naturopath Addison’s disease is an autoimmune, inflammatory condition of the adrenal glands, resulting in the gradual destruction and inability to make sufficient amounts of adrenal hormones. The most common symptoms of Addison’s disease: weight loss muscle weakness fatigue loss of appetite low blood pressure darkening of the skin in many cases, […]
by Glen Depke, Traditional Naturopath The Adrenal Summit You’ve heard me discuss estrogen dominance in the past but today we need to dive deep into this health issue for both men and women. Yes, I did say men and women. Most often it is thought that estrogen dominance is a female issue. While it is […]
by Glen Depke, Traditional Naturopath So how important is adrenal function to ovary function? Maybe comparable to peanut butter and jelly or cheese on pizza, you get the picture… We’ll take a look at this connection today to help you understand not only the importance of the connection but also provide some incite on balancing […]
by Glen Depke, Traditional Naturopath What an amazing turnout for the 3 day visit with Dr Chi visiting Depke Wellness! Thankfully we were able to get most of you in the were looking to visit with Dr Chi either live in the office or via phone consultations. I wanted to take the time to share […]
A couple of weeks ago we talked about cherry angiomas and this was obviously fascinating to many of you based on the post from that article. Today we will take a look at some of the deeper cultural challenges that this elevated estrogen has created. Belly fat is a problem many people face as we […]