by Glen Depke, Traditional Naturopath I’d like to expose a lie that you’ve heard probably a thousand times, if not once, and that is simply the phrase, “You are what you eat.” You see, that’s just simply not true. You are actually what you absorb and you assimilate. You see, […]
Category Archives: Prime Enzyme Support
Hi. It’s Glen Depke from Depke Wellness, and I’m here to talk about a part of keto that you probably haven’t thought of, or if you’ve thought about it, you might be doing in a way that really isn’t providing the benefit that you’re truly looking for. And what I’m […]
by Glen Depke, Traditional Naturopath Based on statistics from an article from Dr. Mercola “Constipation is more than an aggravating condition; this silent epidemic has led to more than 6 million doctors’ visits and 700,000 emergency room visits, and costs billions of dollars in direct and indirect health care costs.” And you would think that […]
Food Sensitivity, Gut/Brain Connection, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics
everybody is wondering about food sensitivity
23
Mar
Mar
by Glen Depke, Traditional Naturopath I hear it all the time, everybody is wondering about food sensitivity. But what is everybody wondering about! To me the biggest question I hear all the time is “why do I have such an issue with food sensitivity?” Food sensitivity is actually a new concept that is always evolving. […]
Nutrition, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Uncategorized
The Thanksgiving Snooze, it’s NOT the Turkey
22
Nov
Nov
by Glen Depke, Traditional Naturopath I know, we hear it all the time, it’s the tryptophan in the turkey that has you looking for a nap on the couch after your Thanksgiving meal. When we look at how we most often assume truth, we are told something, we experience this as explained, so it must […]
Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Sleep, Stress, Stress Support, Uncategorized
Holiday Season = Fatigue, Stress & Weight Gain?
21
Oct
Oct
by Glen Depke, Traditional Naturopath The holidays are just around the corner and I bet the last thing you are considering right now is how the holiday season will effect your adrenal function, leading to health challenges and symptoms. What you may be thinking about though is how often you find yourself fatigued, stress out […]
21
Sep
Sep
by Glen Depke, Traditional Naturopath Notice this is not a question, “processed foods are slowly killing you?” This is a statement, “PROCESSED FOODS ARE SLOWLY KILLING YOU!” While this should not be earth shattering news to most of us, we still most often find ourselves reaching out to processed foods on a regular basis. You […]
Hormones, Menopause, Nutrition, Pain Management, Prime Enzyme Support, Probiotics, Stress, Stress Support, Supplements, Uncategorized
The “Danger” of Back to School
10
Aug
Aug
by Glen Depke, Traditional Naturopath You might be thinking, “How can back to school be dangerous?” To provide this answer for you I am going to specifically focus on college students. Many of our followers are college students or are parents of college students, so this actually pertains to so many of you. I want […]
Nutrition, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Supplements, Uncategorized
You Are NOT What You Eat!
27
Jun
Jun
by Glen Depke, Traditional Naturopath We’ve all heard it so many times in our life, “you are what you eat.” While this is a popular saying, it truly is not a realistic point. Understand that you are not what you eat, you are what you absorb and assimilate. I cannot tell you how many times […]
Gut/Brain Connection, Hormones, Menopause, Nutrition, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Sleep, Stress, Stress Support
Feel Young Again
21
Jun
Jun
by Glen Depke, Traditional Naturopath Last week we proposed the question, is anti-aging possible and this is an absolute yes. We discussed the importance of optimal brain health, provided a free assessment to help establish your personal level of brain health and reviewed three factors to directly assist in improving brain health. If you missed […]
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