Category Archives: General Holistic Health

Is Adrenal Fatigue a Lie?

by Glen Depke, Traditional Naturopath It is for most of us… There is new cutting edge research that shows us that adrenal fatigue is not the issue for most people. Unfortunately this information will likely not become mainstream for about two decades and even your holistic practitioner may not catch this focus shift information soon […]

The CoQ10 – Statin Secret

Special thanks to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. for allowing me to share this important information with you. The medical literature clearly shows that statin medications like Lipitor,Crestor, Zocor shut down the production of one of the most important nutrients in the body. And I am referring to Co-Enzyme Q10 (CoQ10). What many people […]

What’s Most Important?

by Glen Depke, Traditional Naturopath Perhaps you’re thinking, “What’s most important about what?” Health of course! There are so many areas to address from a health perspective. *Look for your special gift for your health toward the end of this article. Two weeks ago I talked about the important of your functional health. We discussed […]

How Do You Figure Out This Mess?

by Glen Depke, Traditional Naturopath The mess I am talking about is referring to testing in functional medicine and the mess is not knowing what to do, and when to do it. After all, there’s so much to consider. Adrenal saliva testing for your stress hormone system Stool testing to look for pathogens Urine testing […]

What Concerns You About Aging?

by Glen Depke, Traditional Naturopath Anti-aging is a bit of a buzz word these days. But what is it that actually concerns YOU about aging? I did some extensive surveys on social media and I found that most people, perhaps you too, are concern about losing brain function. And I’m not talking about just a […]

Biggest Fear of Aging

by Glen Depke, Traditional Naturopath Based on a recent survey I have found that a high percentage of people have a deep fear of developing significant brain issues as they age, and you could be feeling this as well. Please view this video below now to see how much control you have over this and […]

Have You Ever Truly Felt Like You’ve Lost Your Mind?

by Glen Depke, Traditional Naturopath I can confidently say that you have probably shared that you’ve “lost your mind” at some point in the past. But when you said this, did you really mean that you lost your mind? Heck, I have used this phrase loosely in the past but I never really felt this […]

Immune-Boosting and Anticancer Activity

This amazing food has shown powerful immune-boosting and anticancer activity–including blocking the formation of tumors. Special thanks to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. at Functional Medicine University for allowing me to share this valuable information. Medicinal Mushrooms One food source that has been thoroughly researched in its role in immune stimulation and cancer are Medicinal […]

Wondering What the Keto Diet is All About?

by Glen Depke, Traditional Naturopath This is about dirty fuel in a way. So what the heck do I mean by dirty fuel? Let me explain. There are two significant nutritional choices that will provide most of your energy throughout the day. You can eat carbohydrates or you can eat fat to convert into energy. […]

Sick of Waking Up Tired!

by Glen Depke, Traditional Naturopath I hear it all the time from clients, “I wake up after sleeping and I’m still exhausted.” This is often frustrating to most and long term, this can be downright hopeless for some. So how can you change the way you feel when you wake up? Are you thinking, “does […]