Category Archives: General Holistic Health

What really triggers fear, anger, motivation and pleasure?

by Glen Depke, Traditional Naturopath Do you ever wonder why sometimes something stresses you out and you just like lose your flipping mind? You either get so afraid or angry that you go into this major defense mode or major attack mode, and you just open your mouth and stuff comes out that you know […]

It’s a Lie – You Are What You…

          by Glen Depke, Traditional Naturopath I’d like to expose a lie that you’ve heard probably a thousand times, if not once, and that is simply the phrase, “You are what you eat.” You see, that’s just simply not true. You are actually what you absorb and you assimilate. You see, […]

Why You Want Thermography

Call Depke Wellness to Schedule Your Thermography Session Today (800)960-2755 by Lesli Remington Hi, my name’s Lesli Remington, and I own Thermal Body Scans Orange County. Thermography is a imaging tool that has been developed for some time and approved by the FDA in 1982 for clinical use. Thermography is a digital infrared camera that’s […]

Why Would Keto Not Work?

          by Glen Depke, Traditional Naturopath I’m sure at this point you’ve heard about the ketogenic diet. Everybody’s doing it, right? Everybody’s having this huge level of success with weight loss and more energy. The benefits just go on and on, right? Wrong. I even had a client yesterday in the […]

Heard of “The Purple Pill”?

Special guest article by: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. You can’t open a magazine these days or watch television without seeing an ad for “the purple pill”, Nexium. The original purple pill, Prilosec, was the number one selling prescription drug in 2001. Both Nexium and Prilosec are what we call proton pump inhibitor (PPI). […]

Keto Enzymes (What’s Best?)

          Hi. It’s Glen Depke from Depke Wellness, and I’m here to talk about a part of keto that you probably haven’t thought of, or if you’ve thought about it, you might be doing in a way that really isn’t providing the benefit that you’re truly looking for. And what I’m […]

ADD/ADHD is Not a Disease

by Glen Depke, Traditional Naturopath ADD and ADHD is a diagnosis based on a collection of symptoms that would be recognized based on overall behavior. There is not an ADD or ADHD virus or infection that any individual would “catch.” There is no specific test for either ADD or ADHD and typically your doctor will […]

An Antibiotic That is Worrisome for Thyroid Patients

When it comes to life-threatening infections, antibiotics have been a GodSend, however for minor infections the following antibiotics are troublesome and are known to cause some nasty side effects. The antibiotic family I am referring to are fluoroquinolones. You may also see it referred to as quinolones. The following make up the quinolones: Ciprofloxacin, Cipro, […]

Simple and Effective Tool to Reduce or Eliminate Cellulite

by Glen Depke, Traditional Naturopath A few weeks ago I wrote an article “5 Cellulite Busters – Inside and Out” and I had some inquires regarding the outside component that was referred to as Endermologie. Let me provide some interesting insight regarding Endermologie for you here today and how this can provide relief from embarrassing […]