If you missed Part I “Adrenal Fatigue is NOT Real?” click here. If It’s NOT Adrenals, What Is It? Welcome. Today, we get into part two, tied into what we were discussing first last week, that, typically, people, including yourself, do not have adrenal fatigue. Really it becomes something much deeper than this. Now, if […]
by Glen Depke, Traditional Naturopath and Founder of Depke Wellness Adrenal Fatigue is NOT Real? So maybe you’d like to find out if adrenal fatigue is something that’s actually very real for you, or not. You see, it’s only a small percentage of people who actually have adrenal fatigue, even if you’ve been told by […]
Almond nuts are the seeds of the almond fruit. Almonds are available year-round, but are freshest in mid-summer. How Can Almonds Help You? They can help balance blood sugar through its biotin content, which is related to the production of insulin. They can help maintain the healthy fats in the skin, keeping the skin supple, […]
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This is a guest post from Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. at www.FunctionalMedicineUniversity.com. Most people are very well aware of the correlation of high cholesterol, high blood pressure, obesity, etc.. but ear creases?! To the surprise of many people, earlobe creases may indicate artery disease. The possible association between ear lobe creases and coronary artery […]
by Glen Depke, Founder of Depke Wellness During the hotter months of the year, it’s good to add in some cooling foods. One of those cooling foods is something you may not have enjoyed recently. Oranges! See the health benefits below. There’s a keto note at the bottom of the bullet points as well. Here’s […]
by Glen Depke, Founder of Depke Wellness So perhaps you’ve tried almost everything to lose weight? Maybe you’ve done Keto, you’ve tried multiple diets, you’ve exercise to exhaustion, you have taken diet pills. I mean, you name it, you’ve done it and you still can’t lose that nagging weight. Well, if this is the […]
Thank you to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. for permission to post this article. You can reach Dr. Grisanti at Functional Medicine University. The medical literature clearly shows that statin medications like Lipitor,Crestor, Zocor shut down the production of one of the most important nutrients in the body. And I am referring to Co-Enzyme […]
You can use your own peppermint oil that you have on hand or you can use the Organic Peppermint Essential Oil that I recommend. Get Your Organic Peppermint Essential Oil Here Now! *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent […]
by Glen Depke, Founder of Depke Wellness Updated on 03/08/2020 Worried about the Coronavirus? Many people are and understandably with the type of media attention this is receiving. Listen to this interview here to understand how the Coronavirus may affect you, and what you can do about this today. Statistics on the Coronavirus, who is […]
The Weight Gain/Inflammatory Hamster Wheel by Glen Depke, Traditional Naturopath and Founder of Depke Wellness Do you have a desire and a need to lose weight? Do you find it difficult to lose weight? Have you lost weight in the past, only to gain this back? Do you wondering how and why your best friend […]