Did you know that you are not hungry to fill you stomach? You are actually hungry to produce energy and if you have not given …

Today’s post on the adrenals is not to address the function of the adrenal glands or the physical challenges created by adrenal exhaustion. Today we …

There is one statement I can make in regard to toxicity where I hold quite a bit of confidence. That statement is; if you live …

So far with part 1 we learned that stress plays a significant role in challenging our digestive system and the fact that those who are …

Last week we addressed digestive challenges created by stress and a troubling ingredient in many foods which is gluten. This week we will address an …

Do you have problems with bloating or gas? Do you recognize that your digestive is not functioning as well as it used to? Does it …

Welcome to the Express Track to Health & Wellness Program. I would first like to commend you for making the time and financial commitment to …

Do you have a friend engaged in Vibrational Healing but shrug this off because you do not have a clue what they are talking about? …

Does physical, mental or emotional pain disrupt your life? Do you feel as if you have tried everything, yet still live in constant pain? Do …

So the question is, what about microwaves? I will be honest, we have a microwave in our home but you may be surprised by its …